905-266-0284

Integrated Wellness Body Mind & Soul 4610 HWY 7, Suite 303 Woodbridge, ON. L4L 4Y7

Heal. Balance. Transform & Thrive.

Welcome to Integrated Wellness Body Mind & Soul

BodyTalk

BodyTalk is the revolutionary new approach to healing that has become the new language of health in over 30 countries around the world.

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RTT Hypnosis

"Hypnosis assists an individual to be open to new thought patterns, behaviours, and positive reinforcements which in turn creates new neuro pathways in the brain so you get back to living life again."

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Emotion Code, Body Code & Belief Code

Let go of your emotional baggage. Live life freed from your past!

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Nutrition

Nutrition Holistic Nutrition & Lifestyle Consulting "Let Food Be Thy Medicine, Thy Medicine Shall Be Thy Food" Hippocrates

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"The doctor of the future will give no medicine, but will interest his or her patients in the care of human frame, in proper diet and the cause and prevention of disease."

Thomas A. Edison (1847 - 1931)

"Tap into your body's healing power"

Here at Integrated Wellness Body, Mind & Soul we understand the importance of balance, healing and positive care in any person’s transformation and healing journey. If you are physically and emotionally suffering, and seeking healing and relief of some sort, you have come to the right place. As a holistic practitioner, certified BodyTalk Practitioner, Licensed Body Code Practitioner, Registered Nutritional Consulting Practitioner and RTT Practitioner Hypnotist, I encourage all of my clients to embrace a holistic and preventative approach to health and wellness in order to take back control of their lives and health. 

Since 2007, I’ve been working with hundreds of clients in person that range from the very young to the elderly in the Woodbridge, Ontario area as well as globally using Zoom.

Your health and well-being are my concern. It is for this reason that I see all of my clients as a whole: Body, Mind and Spirit, rather than separate parts of the whole.

Working fom a heart-centered space, I have dedicated myself to helping others move forward from pain and inflammation therefore assisting the body and mind to heal itself naturally, freeing it from physical and emotional pain.

My goal is to help get to the Root Source of your health challenges.

What clients are saying

Client testimonials

Lena's expertise is unparalleled. She is able to plumb depths into what was unchartered territory for me from womb trauma to genetic lineages. I began feeling solid, whole and complete!  All of this with amazing positive and caring energy. It is a privilege and a blessing to be in her care. I highly recommend her services.

Grateful, LMLF

"I have suffered from chronic sinus infections for the last 8 years of my daily life.  I was so very frustrated and had a hard time breathing, the pressure and pain was unbearable sometimes I had one BodyTalk session with Lena and my 8 years of suffering is gone! Totally gone."

- Lisa

I just want to thank you for
the hypnosis session we did, so much has changed and transformed in me. Life is
so good. I’m feeling better and better everyday! My confidence is building, my
self love is growing, I’m feeling more aligned everyday! 

 I just posted the 3rd
episode of my podcast a couple days ago!  

This work has completely
transformed my life. I was really struggling to post consistently, struggled
showing up for my business. And now, after consistently listening to your
recording - I feel so strong. I’m posting multiple times a day, still going
strong with my podcast and more in love with myself everyday! 

A.B. (USA)

Are You Ready to Heal?

Is your life being ruled by pain, illness, inflammation, anxiety or anger? Tired of being ‘Sick and Tired’?

DISCOVER BODYTALK, EMOTION & BODY CODES and RTT HYPNOSIS!

Change your life by getting to the “ROOT SOURCE” of your health challenges:

  • Alleviate pain
  • Rebalance and resynchronize your Body and Mind
  • De-stress
  • Release tension
  • Remove sources of mental and physical pain
  • Increase vitality and reclaim your health.
  • Naturally, effectively and effortlessly
  • Get Back to living your life!

Please fill out the contact form with your details and requirements and I will contact you within two business days. 

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